Hard Core Yoga Flow
Hard Core Yoga Flow A vinyasa style of yoga that allows the practioner to move within the posture, connecting breath to movement. This class also uses more static, core demanding, longer held asanas. Alignment and integrity of the spine are honoured with props.
| | | | | |For best viewing downloadUpgrade FireFox 3 or Upgrade Windows Internet Explorer 8 | | | | | | Contact Us | | | | | | Copyright © 2008 | | | | | | Site By Kyle Sierens | | | | | |