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Prenatal

with Audra Duran and Deb Tamura

Discover how your yoga practice and your breath will allow you to connect with your baby.

Cultivate grace and strength during your pregnancy by exploring posesthat specifically address the shifting shape and unique needs of your changing body. These gentle classes will help prepare you for labour and childbirth.

Feel a sense of serenity and overall well being during this special time.

PLEASE NOTE

Prenatal Classes are offered in registered sessions. There are NO DROP IN spots or MAKE UP CLASSES available in these popular classes.

NEW

Registered Winter 2008

7 Weeks Wednesdays 7:30pm - - - Sorry, this session is now FULL

Starting Oct 29

 

Registered Winter 2008

7 Weeks Sundays 5:45pm - - - - - - Now Registering - $126 incl. tax

Starting Nov 16

 

These sessions fill up quickly; please call us soon to register for the next session. We require full payment with registration and we will accept visa and mastercard over the phone. (403-210-3000)